Tuesday Night Intervals Schedule (Quick Group)
Please find below the next 8 weeks of interval sessions for the quick group. These are Autumn base training intervals. We will be meeting on […]
Continue reading »Please find below the next 8 weeks of interval sessions for the quick group. These are Autumn base training intervals. We will be meeting on […]
Continue reading »In preparation for the resumption of training and running sessions within the club, and as per the current UK Athletic and government guidelines, we have […]
Continue reading »Here is Gavin’s Intervals Schedule aimed at preparing for a 10K race – enjoy !
Continue reading »Below you will find the latest league table for this months 5K challenge. It also shows the final results for the April Challenge. I will […]
Continue reading »We thought we would try and run from Stroud, Gloucestershire to Stroud, Oklahoma, USA as a group! That’s a distance of 4,500 miles according to Google!! The […]
Continue reading »Below you will find the latest league table for this months 5K challenge. Please note that the starting positions are based on best results from […]
Continue reading »In line with Government advice and that of England Athletics, Cotswold Allrunners has had to take the difficult decision to suspend all club activities until […]
Continue reading »The club aims for every runner to run in a group that suits their pace, with an understanding that it is the Run Leader that […]
Continue reading »Final details are as follows – please contact Marcia if you have any questions.
Continue reading »Hello all please find below your unique number for the CWR, including our reserves. You will need this number on race day in order to […]
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