Intervals Schedule

Intervals training takes place each Tuesday evening at 18.30 meeting in Stratford Park.

DateActivityLocation
02-Jul-195km Time TrialCanal Path
09-Jul-19Hill SprintsUp to Rodborough Fort
16-Jul-19TriangleStratford Park
23-Jul-19Hill RepsField to Ruscombe
30-Jul-19LakeStratford Park
06-Aug-19Hill PyramidHawkeswood
13-Aug-194 x 6 minsCanal Path
20-Aug-19Hill PyramidStratford Park Field
27-Aug-19Big LapsStratford Court
03-Sep-19Half Mile RepsStratford Park Field
10-Sep-195km Time TrialCanal Path
17-Sep-19Hill SprintsUp to Rodborough Fort
24-Sep-!9Stratford Rd - Paganhill - CainscrossStratford Rd
01-Oct-19TriangleStratford Park
08-Oct-19$00m RepsStratford Court
15-Oct-19Intermittent StartStroud Loop
22-Oct-19Hill PyramidsStratford Park Field
29-Oct-19Hill SprintsBisley Rd
05-Nov-19Hill PyramidsFolly Lane
12-Nov-19Cainscross Roundabout to Bath RdCainscross
19-Nov-19TriangleStratford Park
26-Nov-198 min RepsEbley Road to Stonehouse
03-Dec-19Hill RepsPaganhill Estate
10-Dec-19Reps - Kwikfit to B&Q
17-Dec-19Hill SprintsBisley Rd
24-Dec-19Christmas Break