Beginners Course

Our next beginners course will run from 25 August to 29 September. The course is designed for adults who want to start running or for existing runners who, for a range of reasons, have taken a break and want to start again.

The course is based in and around Stratford Park in Stroud.  Each week the group will meet in front of the Museum in the Park: the training takes place there or close by.  The post code for the Museum is GL4 4AF.  What3Words – buying.motel.sublet.

The course will run from 6:25 pm to 7:15 pm.  The aim is for everyone to run 5 km at the last session, which will be a 5 km run on the roads close to Stratford Park.  We hope that, if you are not already a member, you will join Cotswold Allrunners once the course is complete.  If you do join, the course fee of £10 will cover your membership of Cotswold Allrunners until the end of the year.

To Join

Please use this link to complete our Beginners Membership Form and pay the fee of £10.

https://connectmy.club/clubs/new_members/5db88256?case=b

When accessing the ConnectMyClub app you may be asked to input the Club Code: 65288bd5

Making the best of the course – we know that everyone is busy, but to make the best of this course and prepare you for further running, it’s a good idea to plan your week so that you run three times (including the course) and hopefully do at least 30 minutes other exercise – such as walking briskly – on other days.

Once you have applied and paid your fee, all you need to do is turn up in comfortable clothing and shoes that you can run in.

Any questions, please contact: coaching@cotswoldallrunners.club